EXERCISES IN BEING PRESENT TIME AND IN COMMUNICATION
In order to change your life you must first be able to be here and now.
A divided mind is a powerless mind.
Many people are surprised at how quickly and easily these exercises teach them something they may never have been able to do in their lives: To be able without effort meet what is in present time.
This ability is the foundation for a drug-free life and for
to create the life you want.
It is also the foundation for another vital area: communication with the environment.
Have you thought about how incredibly important our ability to communicate is?
The exercises break down communication into their constituents, and put them together again, in a way that gives you insights for life.